First Timers


  

TRYING KRAV MAGA OR ANY SELF DEFENCE TRAINING FOR THE FIRST TIME CAN BE A LITTLE SCARY OR UNKNOWN!

WE GET IT AND UNDERSTAND!

Here are some things to put you at ease and make you feel more comfortable:

  • BEGINNER CLASSES - We have beginner classes especially for people exactly like you 
  • FRIENDLY ENVIRONMENT - All our classes are delivered in a user friendly way by professional, friendly and helpful instructors 
  • SAFE - Beginner classes are totally safe where we focus on striking, techniques and combatives  initially before contact 
  • ITS FUN - All our classes are designed for you to have fun! 
  • ENCOURAGING - In class we will encourage you to do your best and learn at a pace you comfortable with 
  • ITS CHALLENGING - Nothing comes from a comfort zone so we will challenge you to move outside your comfort zone and challenge yourself in class
  • EXPERIENCE - You will be in a class with people with no experience too (Every Expert started as a Beginner)
  • FITNESS LEVEL IRRELEVANT - Fitness is a key benefit but your fitness level is irrelevant. We will encourage you to train to your fitness level but you will get fitter doing our classes
  • PROFESSIONAL - All our Instructors are the most professional, experienced and skilled Instructors in Hong Kong









http://www.shop.hkselfdefence.com/Weekly-Classes-